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CONCERNS & Vulnerabilities

This is a non-comprehensive list of vulnerabilities that I work with. You may identify with a few of these, or even have a completely different experience. I appreciate that your experiences are unique and do not adhere to a 'one size fits all' policy. Instead, I work with your individual needs and hear your distress as you experience it. Our goal is restorative growth: to deconstruct these concerns, work with them to diminish their intensity, liberate you, and help you release long-ingrained pain.

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Image Courtesy: RevelatorI

A

abuse

  • Survivors of abuse (verbal,physical,emotional)

  • Rape

  • Sexual Violence

  • Harrassment

anger

  • Aggression**

  • Bullying

  • Violent tendencies**

anxiety

  • Anxious thoughts and feelings

  • Fear of failure

  • Panic attacks

  • Generalised Anxiety Disorder

  • Phobias**

  • Paranoia**

  • Intrusive thoughts

  • Feelings of nervousness or helplessness

  • Sweating & nausea

  • Obsessive thoughts

  • Difficulty in concentration and decision making

B

body issues

  • Anorexia**

  • Bulimia**

  • Body Image

  • Over- and Under-eating

C

childhood issues

  • Abandonment

  • Attachment

  • Childhood Trauma

  • Inner child work

career/work issues

  • Job stress

  • Burnout

  • Career confusion

  • Job dissatisfaction

  • Unemployment/redundancy issue

  • Frustration

  • Re-creating career choices

  • Re-assessing vocational choices

cultural issues

  • Culture shock

  • Migration

  • Social Justice

  • Bias and Prejudice

  • Religious identity issues

  • Life transitions

confidence

  • Self-esteem

  • Self-worth

  • Undervaluing self

  • Impostor syndrome

  • Self-compassion

  • Self-care

D-F

depression

  • Grief

  • Bereavement and loss

  • Loneliness

  • Guilt and shame

  • Isolation

  • Post-partum depression

  • Self-harm

  • Suicidal ideation**

  • Irritability

  • Loss of interest and pleasure

focus

  • Concentration

  • Procrastination

  • Mindfulness

  • Attention

  • Productivity

G-H

Gender

  • LGBTQ+ affirmative therapy

  • Working with unique life stressors

  • Gender identity exploration

  • Exploring sexuality and pleasure

HEALTH

  • Pregnancy and fertility

  • Miscarriage**

  • Abortion**

  • Chronic pain**

  • Coping with diagnosis

I-P

interpersonal Relationships

  • Marital and relationship issues

  • Separation and Divorce

  • Infidelity

  • Desire, kinks, and fetishes

  • Sex, love, and intimacy

  • Strained family relationships and estrangement

  • Trust issues

personal reflection

  • Change and growth

  • Inner child work

  • Becoming more reflective

S

Spiritual and Existential Issues

  • Purpose of life

  • Recognising personal goals

stress

  • Work stress

  • Academic and school stress

  • Midlife crisis

  • Financial issues

  • Sleeping difficulties

  • Physical stress

substance use

  • Addiction**

  • Dependence**

T-Y

trauma

  • Emotional and Physical trauma

  • Post-traumatic stress disorder

  • Intergenerational trauma

young adult issues

  • Physical transitions

  • Peer and parental pressure

  • Coming of age

  • Identity development

  • Self-expression

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I work on a pre-booked appointment basis. Any queries or questions you have are confidential, and may be entered in this form. I will respond to you within 24 hours, via email.

**Please contact me directly if you are seeking online therapy to cope with this vulnerability, so we can discuss your requirements and the suitability and effectiveness of online therapy services to tackle them. 

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